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Orange and Banana Green Smoothie

Recipe of the week/month – Orange and Banana Green Smoothie.

This time of year we are all a little more prone to catching a cold or flu so why not start the day with a Green Smoothie!!!

Full of yummy greens, awesome nutrients and a great boost of Vitamin C, this green smoothie will give your immune system that boost it needs.
To make :

  • 2 Oranges
  • 1 Banana
  • 1/2 cup spinach
  • 1/2 cup Kale
  • 1/3 cup unsweetened Almond Milk

Peel the oranges and banana and cut the fruit into small pieces.  Put all the ingredients into the blender until smooth.  To enjoy a nice cold smoothie keep the oranges in the fridge and take them out just before using them.  Depending on your blender you can also add some ice to make it even colder.

I also like to add Almonds, chia seeds, or even some of my protein powder.  The great thing about smoothies is you can pretty much make up your own recipe according to your own taste.

 

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